If you are a yoga enthusiast and have already completed the200-hour teacher training program, you must be looking forward to taking a step further which is doing a 300-hours hatha yoga teacher training course.
The foundationprovided by the 200-hour yoga teacher training programme has already instilled you with some yoga-related activities, knowledge, and skills, and now you are
looking for a boost. But some people also feel overwhelmed with the amount of
dedication, time and hard work that 300 hours hatha yoga teacher training course takes.
Hence, in this blog, we have jotted the 6 important tipsthat can help you to make your journey of going into a 300-hourshatha yoga teacher training course easy.
Delve deeper into theliterature.
Most people commit the mistake of enrolling themselves inyoga teacher training programmes without digging into the roots of yoga and
having theoretical knowledge.
A lot of people do not consider the theory of yoga to be asimportant as the practical side of it. But since you are not just doing a yoga
teacher training programme for yourself, but you are doing it for your
students, as a teacher you must have a thorough understanding of the origins
and roots of yoga.
Also, reading different things about yoga will help you toboost your knowledge, set up new spiritual boundaries, and also develop an
interest in yoga that you will also be able to transfer to your students.
Set your expectationsright
As the best yoga teacher training institute, we always giveour students advice on setting their expectations right.
There are a lot of people who think that a yoga career is away to get a high-paying profession and all they want is to make money out of it. But if you set your expectations wrong, then it can lead to disappointment and you should instead focus on doing yoga and transferring the knowledge gained to your students. That will help you become an expert and then earn a name in the industry while gaining as much as you can from this profession financially.
Prepare yourselfmentally and physically.
Since the 300-hours yoga teacher training programme alreadyrequires a lot of effort on your part, so you need to prepare yourself mentally
and physically.
Because you will be practising under very experiencedprofessional yoga experts, there you might hesitate or feel nervous. Hence, to keep this nervousness at bay, you have to prepare yourself mentally and physically before you enrol in it. You can simply start by practising a fitness routine, eating healthy and also reading a lot of yoga-related blogs to prepare yourself for this new journey.
Shortlist yoga schools
Since you know that there is no shortage of yoga schoolsout there, you must feel overwhelmed when you look for various yoga schools. Each school has different teachers, different styles of teaching, school vision, teacher training fees, and a lot of other factors to count on.
So it is up to you to choose which type of school you wouldlike to choose for yourself. But we would like you to prefer a school that offers a curriculum that sounds promising and is completely centred on your growth. Choosing a yoga school that is registered under the yoga alliance also provides you with an authentic certificate.
Improving your eatinghabits
Since yoga is a spiritual journey that leads toself-awareness, the practice of eating right helps a lot in achieving this goal.
In the Hindu religion, it is always advised that once youwalk on this path of the spiritual journey, you should try to stay away from non-vegetarian foods.
Prefer eating vegetarian or plant-based foods, which arealso served in 99% of yoga ashrams. Hence, prepare yourself to have a vegetarian diet and the right eating habits.
Self-learning
Nothing can teach you as much as self-learning can. Whenyou prepare yourself to go for advanceteacher training course, there will be a lot of activities and learning in theprogram, but in between, how much you learn and apply knowledge depends
completely on you.
Self-learning is always a great way to practice learningnew and different things outside of the classroom, as well as make mistakes and come up with queries to discuss with your friends.
We hope all these tips and techniques are helpful for youand you can complete your journey of the 300-hour yoga teacher training programme easily.
If you are looking for the best yoga school in Hyderabad oreven if you are looking for the best online courses, then visit our website now.